When you can’t beat nature at its own game, the only thing you can do is join it. People who love mushrooms or other edible forms of fungi know what good food fermentation can do to your body. But would you praise the fermentation process even if it happens to your loved cup of tea? While most of us are familiar with black, green, or other herbal teas, people aren’t aware of the fantastic Chinese brew- Puerh tea. A healthy fermented tea, Pu Erh tea is known for its physical and mental benefits. In fact, several scientific kinds of research suggest that drinking this tea variant promotes wellness and long life. When rightly aged, the Pu Erh tea forms a unique flavor that slinks down your throat, smoothly enters your belly, relaxes your muscles, and calms your mind. The best-aged tea doesn’t just satiate your taste buds but becomes a medicine you will want to gulp. That said, the following are some benefits that will compel you to buy Pu Erh tea online.
Weight and fat loss:
One of the most marketable USPs of Pu Erh tea is that it burns fat and reduces weight. Studies have shown that drinking Pu Erh tea regularly aids with weight loss and decreases your BMI by preventing your body from absorbing unnecessary fat.